The brain is one of the most important organs in our body and controls vital functions including thinking, learning, creativity, the five senses, memory, emotion, problem, solving, and decision making amongst others. Also, different parts of the brain have different functions. For example, the left-brain is more logical while the right-brain is more creative.

However due to several reasons we do not utilize the brain to its capacity. An ancient technique of improvised and called Super Brain Yoga is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture.

This powerful technique is explained in Grand Master Choa Kok Sui’s book Super Brain Yoga. This exercise takes less than 60 seconds a day to perform

However, for best results, consistency and the proper technique needs to be followed:

Facing Right Direction

Correct Hand and Finger Positioning

Right Posture

Correct Breathing

Practiced Daily by all age Groups

Benefits of this Technique:

Upgrades the Brain Cells

Balances the Right and Left Side of the Brain

Increases concentration

Increases Retaining Power

Balances the Upper and the Lower Energy